Contacting Deeper Layers of the Psyche
Neurofeedback in Sonoma County
Alpha-Theta is a highly effective, yet gentle neurofeedback approach that coaxes the brain into the state between wakefulness and sleep. This deep state, which is associated with the production of alpha and theta waves in the brain, is a meditative, dream-like consciousness where the conscious, over-active mind is able to relax and relinquish control, and the inner world of images can emerge. It is a state conducive to learning and growth, where the brain is able to engage with and process material out of conscious awareness, which makes it uniquely well-suited for trauma, anxiety, stress, and peak performance. Some believe that alpha-theta neurofeedback puts us in touch with our core self and that contact with this deepest part of our psyche's creates profound shifts in consciousness.